The Feast Sampler Pack
Regular price $100.00
Unit price per
Why choose when you can have them all?
The Feast Sampler Pack includes one of each full-sized meal we offer, making it our most popular choice for first-time customers and veteran Feasters alike. It’s the easiest way to sample the full lineup, stock up for your next adventure, and keep a variety of great meals on hand - all with the same high-protein, low-carb, real-food quality Flat Out Feasts is known for.
✓ Raving reviews & culinary awards: join thousands of adventurers who've found their new favorite trail meals.
✓ Built by a thru-hiker; trail-tested & trusted by Canadian adventurers.
✓ Low-carb, high-protein, real flavour: made for adventurers who expect excellence in every bite.
What's Included:
- 1 Cajun Jicama & Pork Skillet
- 1 Cheesy Chicken Casserole
- 1 Beef Chili
- 1 Turnip & Beef Shepherd's Pie
- 1 Creamy Chicken and Cauliflower
The Highlights:
- Add hot water right into the pouch, and your meal is ready in 5 minutes.
- 10g net carbs or less, between 600-680 calories per meal, and up to 67g of protein.
- High quality, hand made meals, made in Edmonton, Alberta.
- Meals that actually taste good and satisfy your adventure hunger!
How It Helps On Trail: Feasts are built around the benefits of low carb eating. Protein & fats digest more consistently, giving you steady, sustained energy while feeling full and energized. Skip the blood sugar spike and crash from carb-heavy meals that leave your stomach unhappy.
Who It's For: Backcountry travelers who take food as seriously as gear: thru-hikers, weekend warriors, paddlers, ski tourers, hunters, campers. We’re also here for those needing convenient and nutritious meals while traveling or working. Feasts are perfect for anyone eating low-carb, managing diabetes, or just done with trail meals that disappoint.
Why We Built This: Flat Out Feasts were developed by our founder, Lisa, after she was hospitalized and diagnosed with Type 1 diabetes partway through a 4,270km Pacific Crest Trail thru-hike. She couldn't find a single backcountry meal that wouldn't send her blood sugar into a rollercoaster, so she created her own. Made in Edmonton, Alberta. 🍁
View individual products for ingredients and nutritional info.
What Makes Our Freeze-Dried Backcountry Meals Different?
Flat Out Feasts are made for people who want real food, serious protein, and dependable fuel after long miles. No compromise, no fluff - just a meal that actually earns its spot in your pack.
Our Story
Six years ago, I was thru-hiking the Pacific Crest Trail, over 4,000km from Mexico to Canada. But partway through, I was hospitalized because my body was literally starving to death. The diagnosis hit hard: Type 1 diabetes.
Suddenly, every ingredient mattered. My body couldn't produce insulin, turning carbs into a dangerous blood sugar rollercoaster. But every backcountry meal on the market was packed with rice, noodles, and potatoes. Food, which once fueled my freedom, became a barrier to the adventures I cherished.
I decided that if no one else was making truly delicious, low-carb freeze-dried meals, then I would. I set out to prove that high-quality, low-carb nutrition wasn't just possible for the trail - it could be a culinary highlight.
Flat Out Feasts was born, and thousands of adventurers who once felt limited find themselves empowered and reclaiming the joy of eating well in the wild. Because adventure shouldn't be limited by what you eat - it should be powered by it.
- Lisa Bélanger - Founder, Flat Out Feasts