Summit Sprinkles
Regular price $11.00
Unit price per
Because Every Peak Deserves A Party.
Have you ever reached the summit and thought something was missing? You just hiked 8 hours, your legs are burning, the views are incredible, and you're just supposed to... eat a protein bar and go home?
Not anymore.
Introducing: Summit Sprinkles.
Delicious freeze-dried shredded cheddar cheese, perfect for any occasion.
- Eat straight from the bag - you earned it.
- Stir into your meals for extra cheesy-ness.
- Reward yourself at every switchback with a crunchy snack.
- Use as currency on long expeditions.
- Apply liberally to any situation that needs improving.
Celebrate those summits.
Net weight: 100g
Ingredients: Freeze-Dried Cheddar Cheese (pasteurized milk, salt, microbial enzyme, bacterial culture, color, cellulose powder (natamycin)) Contains: Milk
Shipping
- FREE shipping for orders over $175 (that's 9 meals!)
- $15 flat-rate for shipping of orders under $175
- Local pickup available in Edmonton, AB
Timeline
- Orders are processed within 1 to 2 business days
- Shipments to main centers generally take 1-3 business days in Western Canada, 3-5 business days in Eastern Canada.
- If you need a specific timeline estimate, or expedited shipping options, email us! hello@flatoutfeasts.ca
FAQs
Freeze-Dried vs Dehydrated - What's the Difference?
Freeze-drying is a premium process that removes moisture through sublimation in a vacuum chamber, so the food retains its cell structure, retains ~97% of nutrients, and rehydrates better. Our meals are 100% freeze-dried.
In contrast, dehydration removes moisture through evaporation - basically cooking the water out using heat and air flow. The food shrinks, becomes chewy, doesn't rehydrate as well, and only retains ~60% of nutrients. Learn more.
Why Low Carb?
Protein & fats digest more consistently than carbs, giving you steady, sustained energy while feeling full and energized. In contrast, carb-heavy meals cause your blood sugar and insulin levels to spike very quickly, followed by a crash, leaving you hungry and tired not long after eating. Our Feasts have you feeling full for longer, and help keep your blood sugar steady.
What's the Shelf Life?
We recommend enjoying our meals within 4 years of purchase.
Allergens & Gluten-Free Info
Are meals are gluten-friendly: they don't have any ingredients containing gluten, but our facility is not certified gluten-free. The allergens that are handled/processed in the facility are: sesame, wheat, egg, milk, mustard, and seafood. While all efforts are made to prevent cross-contamination, we cannot guarantee that allergens are not present in the building or that trace cross-contact could never occur.
See more FAQs here.
What Makes Our Freeze-Dried Backcountry Meals Different?
Flat Out Feasts are made for people who want real food, serious protein, and dependable fuel after long miles. No compromise, no fluff - just a meal that actually earns its spot in your pack.
Our Story
Six years ago, I was thru-hiking the Pacific Crest Trail, over 4,000km from Mexico to Canada. But partway through, I was hospitalized because my body was literally starving to death. The diagnosis hit hard: Type 1 diabetes.
Suddenly, every ingredient mattered. My body couldn't produce insulin, turning carbs into a dangerous blood sugar rollercoaster. But every backcountry meal on the market was packed with rice, noodles, and potatoes. Food, which once fueled my freedom, became a barrier to the adventures I cherished.
I decided that if no one else was making truly delicious, low-carb freeze-dried meals, then I would. I set out to prove that high-quality, low-carb nutrition wasn't just possible for the trail - it could be a culinary highlight.
Flat Out Feasts was born, and thousands of adventurers who once felt limited find themselves empowered and reclaiming the joy of eating well in the wild. Because adventure shouldn't be limited by what you eat - it should be powered by it.
- Lisa Bélanger - Founder, Flat Out Feasts